WHAT HAPPENS DURING SESSIONS AND WHAT TO EXPECT?

Each session is on usually 60 mins long. On your first appointment, I will spend some time discussing your medical history, your overall health and about what is currently going on in your life and how you’re hoping BCST can help you.

The therapeutic space is a safe container where whatever comes up for you is welcomed and met with presence and non judgement. Once safety is established, we will move to the treatment bed. You will be fully clothed and comfortably lying down, mainly on your back. I will make very gentle, non invasive contact at various points of your body (feet, spine, sacrum, head…) to ‘listen’.

The more present you can be with the sensations experienced during treatment, the more beneficial. I will help and guide you through this process.

Most people feel a very deep relaxation and a sense of being held. Each session is different and sensations vary but overall most clients feel their nervous system has been reset.

Have a look at the testimonials to see what people have said!