Welcome to

CRANIO WISDOM

Our human ‘organism’ is always striving for repair, balance and health.

This innate body intelligence is available to us all…

ABOUT CRANIOSACRAL THERAPY

CRANIO WISDOM

Biodynamic craniosacral therapy with Val

Craniosacral therapy is a very gentle, body-based therapy that works with the body’s inherent capacity to heal itself. Using a light, non invasive touch, this approach supports the return to wholeness, health and well being.

Why biodynamic?

In BCST, the human body is seen as a whole organism where every parts are interconnected. Practitioners are trained and skilled at surrendering first and foremost to the client’s body’s priorities. It is not about imposing certain outcomes, but all about listening, in reverence for the stories emerging from within the fluids, tissues, bones and the nervous system. Given the right conditions and enough resources, the intelligence of our body knows how and where to heal.

It is my role and passion as a practitioner to provide you with this transformative experience.

Are you ready to take the steps towards wholeness, health and well-being?

 

Reviews

From Y. H. West Wicklow.
'I have found Biodynamic Craniosacral therapy to be an amazing experience. I have been fortunate to have many sessions with Val. I understood very little about this therapy at first, however with Val's care, attention and confidence I was able to relax, feel safe and enjoy the many and varying experiences as tension, tightness, or some blocks in the physiology are released. I have come away from each session feeling rejuvenated and excited about how the body can heal in such a gentle way. Thank you so much Val.
Joseph D, Bray.
I just had a wonderful craniosacral therapy session with Val. I feel refreshed and rejuvenated, and better able to face a busy and stressful time in my life. I am quite particular about who I trust with my body, and I felt safe in her hands. I would highly recommend a session with Val!
R. D. Wicklow.
I highly recommend Val and her Cranio offering!...I've been lucky to have had many treatments with her and each time come away feeling so much more at ease, rested and balanced. Any physical issues I've had going into the treatment are eased and stress levels are always hugely reduced...I always leave feeling a warm sense of calm and rejuvenation. Val has a natural ability to create and hold a safe and nurturing space and to assist the body and person in their healing and coming back to wellness.
Ali, Bray.
I was feeling the fullness of my busy life last week and knew I needed some self-care so I booked myself into see Val for some CranioSacral therapy. WOW! This is exactly what I needed. Under the skilful caring hands of Val my body was able to release the holding of stress and settle my nervous system. The full time was 60 mins but felt like I had had a night’s deep sleep. So, restored. Still feeling the benefits of it 5 days later. I am making it my priority to go once a month.
Aenslee, Glenealy.
I’ve benefited greatly from the expertise and talent Val weaves into her cranio service. Her gentle, non-judgmental approach is nurturing, respectful and effective and has been a wonderful support for my somatic healing and integration processes.
Bryony, Roundwood.
I came to Val with acute sciatica pain in lower back, Val really helped to ease pain even after one session and explain the healing process of craniosacral therapy. Really lovely person to deal with, very much recommended.
From Martin, Glenealy.
I deeply appreciate Val's presence and gentle approach in her practise. I am very grateful to have Val as a healer and inspiration in my life.
From Stephane,, Newtownmoutkennedy.
I really appreciate Val's respectful and caring approach, she's fantastic! Highly recommended
Jacky, Newcastle.
I’ve had the privilege and pleasure of receiving many Cranio therapy sessions from Val over the past year – whilst she was still in training and since she has received her full qualifications. Initially, I had no idea what to expect and would consider myself reasonably open-minded, with a touch of scepticism! I have had Rheumatoid Arthritis since I was 11 years of age and have a few health issues, mainly stemming from it. From the outset, Val’s gentle, caring and positive nature has put me at ease, and I always feel that I’m in safe and nurturing hands. To my amazement, my body reacts and responds to Val’s therapy in ways I could never expect. I experience internal movement and flow that I can physically feel, as though my body is working for me and diverting help to wherever it’s needed. It really is the most incredible sensation. I find that I relax, sleep and feel so much better after each Therapy session. Val’s knowledge and understanding, her warm enthusiasm, professionalism and thoughtful awareness make her an exceptional therapist, and I would have no hesitation in recommending her to any future clients.
From M.M. Kilcoole.
'I recently attended 6 session of Biodynamic Craniosacral therapy with Valaire. Valaire is a clear, empathic, and deeply attuned practitioner. The effects of her carful, concise treatment were felt immediately. I would recommend Valaire and this therapy, invaluable ..'
From M.M. Kilcoole.
'I recently attended 6 session of Biodynamic Craniosacral therapy with Valaire. Valaire is a clear, empathic, and deeply attuned practitioner. The effects of her carful, concise treatment were felt immediately. I would recommend Valaire and this therapy, invaluable ..'
D.M, Limerick.
The experience was so relaxing, With Val's intuitive nature and touch she was able to identify where I was holding unmetabolised stresses in the body and bring very welcomed deeper relaxation and the release of tension. Very subtle work but noticeable days afterwards.
From C. K, Limerick.
I've had my first craniosacral session with Val and it was a memorable experience to say the very least. Val made me feel very comfortable. The session itself was not what I expected, as in, how gentle touch can help relieve chronic trauma. Having played rugby most of my life, I've picked up a few knocks along the way and can safely say Val has helped immensely with my recovery path. I cannot recommend this lady highly enough, thank you Val and I will be returning soon!
Lourdes
LourdesGreystones
14. I had a session of Biodynamic Craniosacral Therapy with Val for neck, shoulders and lower back pain. From the beginning of the session, I felt I was being held in a very safe, nurturing and unique space. I experienced waves and sensations that were very pleasant and culminated with release of tension and the feeling of lightness and calm throughout the body. I felt I Had just being restored. The Tension in the neck, shoulders and lower back improved, I also felt calmer which resulted in deeper sleep. Val has a committed, compassionate, nurturing, gentle and humane approach. Craniosacral therapy is non-invasive and has left a very positive impression on me. I recommend trying a few sessions with her and observing yourself carefully.